HELP US RAISE AWARENESS
MAY IS MENTAL HEALTH MONTH
WE NEED YOUR HELP
Anyone can participate!
The Drop In Center will be creating 4 short videos. We want you to be a part of this. All you need to do is make a short video each week and send it to us. We’ll do the rest. You must be willing to allow us to share your image in the video on Facebook!
Week One – The message will be the definition of good mental health
You will send a video stating one word that you think of when you think of mental health.
Example: Strength, Hope, Overcoming,
Week Two – The message will be about activities that help in maintaining good mental health.
You will send a video that says “I maintain my mental health by __________.
Example: I maintain my mental health by gardening! Try to do your video while doing what you enjoy
Week Three- The message is about being responsible for your own mental health
You will send a video that says “I take responsibility for my mental health by_________.
Example: I take responsibility for my mental health by taking my medications. Or keeping my doctor appointments, creating a WRAP, using my wellness tools, educating myself about my mental illness.
Week Four – The message is about the need for support. Although it is our responsibility to maintain our mental health, we all have people we lean on. Our support Network is so important and this is your chance to give them a “Shout Out”
Example: Shout Out to my best friend Susie! Shout out to my Mom! Shout my church family.
Think you can do it? Give us a call or message us on Facebook and let’s get started!